About PsychoSpiritual Work
Psychospiritual work involves addressing both the psyche and the spirit. It helps us understand how we relate to and participate in the material world and the realm of the sacred. Walking a spiritual path challenges us to be authentic, to be here and now, to acknowledge the relationship between the inner and the outer, between good and evil, between darkness and light. We are guided to the unity that is beyond these dualities and yet holds them both. It is taking action in the world in authentic, embodied, and intentional ways works to dissolve inner tension. Psychospiritual work is the work of becoming yourself.
About Transpersonal Breathwork
Breathwork is a tool that can support psychospiritual transformation. It utilizes the breath, emotionally evocative music, and mandala creation within an intentionally created sacred space. The breather accesses altered states of consciousness for the purposes of change, healing, and transformation. Trusting in, and surrendering to, the inner process are vital to Breathwork and Integration.
About Integration
Powerful messages, insights, and deep wisdom can be gifts from experiencing expanded states of consciousness, whether one accesses those states spontaneously, or intentionally via such methods as Breathwork, prayer, meditation, substances, or other methods. With proper support, attention to mindset and environmental setting, and integration, one can bring that wisdom into their life to promote change, healing, and transformation. Integration may involve clearing space inside the self to accommodate the new insights - or a letting go of how we experience ourselves and subsequent growth into this larger reality.
Resources
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